New Day, New Mood, New Attitude

Find yourself in a bad mood?

Change your attitude!

The rubber band idea is working.

You might think it a bit barbaric, but it actually works!

Every time I start having negative thoughts

or start feeling yell-y (ready to yell)

(yell-y may not be a real word but my first choice was crotchety so you pick)

I snap my rubber band.

Oy!

Note to self: snap on back of wrist, not inside, to avoid numb fingers

I've been practicing the rubber band method of positivity for a few days now.

The method is a bit hard when those around you are the ones being negative.

I certainly don't want to snap myself for someone else dragging me down

so I am learning to walk away.

This morning, after I woke, I made myself a nice mug of green tea.

I sat down in my favorite chair and journaled. 

The last bit I wrote, was a list of gratitude.

I closed the journal and looked out the window.

This is what I saw...

Fog and Frost.

The perfect ingredients for a grey mood?

I think not!

I checked my attitude and grabbed my camera,

headed out the back door

and had some fun!

A week ago I would be frustrated at my lack of time to play.

I would feel inferior due to my status as a beginner (wishful) photographer wannabe.

I would wish for less shaky hands and time to edit.

Today?

I gleefully grabbed a few minutes in the snow in my slippers.

I am okay with beginning as you have to start somewhere.

I am thankful for my hands. Shake adds character to all that I do. tee hee

Time to edit? I'll get there. Time with my children is my number one.